7905 Big Bend Blvd., Webster Groves, MO 63119  314-738-9384
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Women, Mindfulness, & Mood: Workshop with Dr. Diane Sanford

March 21, 2018 @ 6:30 pm - 8:00 pm

$25.00

Join us for another of Dr. Sanford’s amazing workshops – these sell out quickly and space is very limited.

Description:

Because as women our minds, hormones and lives are constantly changing, we need to learn a set of coping skills that will help us weather life’s storms. Mindfulness practice that teaches us to calm our mind and re-inhabit our body is a time-proven skillset for easing stress, anxiety and worry. Join Dr. Sanford for this introductory session to her Stress Less Live Better mindfulness-based program that instructs you on how to do this.

 

Details

Date:
March 21, 2018
Time:
6:30 pm - 8:00 pm
Cost:
$25.00
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Venue

Zoom Meeting
7905 Big Bend Blvd
Webster Groves, MO 63119 United States
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Phone:
314-738-9384
Website:
https://us02web.zoom.us/j/89078657754?pwd=UVRaM0RVTk94eEJsLzc5SUVsbVA4UT09