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Seeds of Joy: A Gratitude Workshop with Dr. Jill Stratton and singer/songwriter Jenna Lindbo
March 17 @ 1:00 pm - 4:00 pm
A workshop with Dr. Jill Stratton and singer-songwriter, Jenna Lindbo, on growing gratitude in all seasons of life
$45 (Please contact us if cost prohibitive as there a few scholarships available.)
For some of us, Winter looms large with long nights, cold weather, and the tendency to withdraw and stay inside. While Spring beckons and we round the corner, it can be heartening to have something to look forward to in addition to warmer weather!
Mark your calendar now and gift yourself with a nourishing afternoon on Saturday, March 17 from 1:00pm—4:00pm at The Novel Neighbor Book Store with Washington University’s very own “Dean of Joy,” Jill Stratton, and Asheville, NC-based singer-songwriter, Jenna Lindbo.
· What fills you with delight?
· Where do you thrive?
· What brings you alive?
These are essential questions to ask ourselves if we want to live a life of meaning and purpose and there’s no better time to take stock. Reserve your spot and kick start Spring with a workshop created to inspire, energize, and explore what brings YOU joy and how to cultivate gratitude in every season.
Bringing together evidenced-based research and a lively blend of music, personal stories, and reflection, this workshop is more of a mini-retreat for heart and soul. Come if you’re curious, skeptical, hungry, or hopeful and leave with “seeds of joy” and strategies for increasing and sustaining happiness this spring and beyond.
“An attitude of gratitude brings great things.” ~Yogi Bhajan
“We can only be said to be alive in those moments when our hearts are conscious of our treasures.” ~Thornton Wilder