To sign up for class(es), email hello@thenovelneighbor.com or call us at 314-738-9384

CRAFT NIGHT OUT!- Gather a group of friends (min 6 people), pick a project, pick a date, BYO and join us for a night of fun & fabulous craft making! Contact us for more details.

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Gratitude/TILT Happy Hour!

November 12, 2015 @ 4:30 pm - 6:00 pm

Please join us at the Novel Neighbor in Webster Groves on Thursday,
November 12 from 4:30pm–6:00pm for an interactive gathering to discuss
the benefits of cultivating and expressing gratitude.
Dr. Jill Stratton who teaches Psychology of Young Adulthood
and Leaders in Context at Washington University will share the
benefits of gratitude for individuals and groups.
For instance, did you know that those who actively express
gratitude have:
 Higher levels of positive emotions;
• Stronger immune systems and lower blood pressure;
• More joy, optimism, and happiness;
• Act with more generosity and compassion; and
 Feel less lonely and isolated.
Come learn about specific ways you can begin a gratitude practice including
TILT (Things I Love Thursday), gratitude journals, and gratitude letters. There
will be pumpkin pie and plenty of good chocolate! For more information,
contact Holland Saltsman at the Novel Neighbor or Jill Stratton at jill.stratton@gmail.com.

Details

Date:
November 12, 2015
Time:
4:30 pm - 6:00 pm
Event Categories:
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